Boast, Cross-court Drive, Straight Drive This pairs routine is excellent for improvers to work on their ball control with some pressure on th... (Members Only)

Using Volleys To Create Pressure One way of putting pressure on your opponent is to hit the ball as early as possible, thus giving th... (Members Only)

Lets and Strokes: a simple giude This area of the rules is really complicated, but let me show you two classic interference situation... (Members Only)

1. Down but not Out - by Eddie Charlton
2. Training with a Legend - by Eddie Charlton

Momentum Change Having watched the Murray - Gasquet match at Wimbledon yesterday, it reminded me how all sporting co... (Members Only)

Peter Nicol - Lessons Learned (Part 3) If all your preparation has gone absolutely perfectly, then great. But most of the time, it won'... (Free Access)

Peter Nicol - Lessons Learned (Part 2) In training, if you're meant to be doing 10 sets of something, do 10. Or 11. Or 12. But never d... (Free Access)

Which Part Of the 'T' Your exact position on the T should vary from shot to shot. It will be dictated by your previous sho... (Free Access)

How Wide To Hit Your Cross-court Shots? I'm going to talk to you about the width of your cross-court shots. (Free Access)

Backhand Serve - Steve Townsend Hi, I'm Steve Townsend and I'd like to give you a few tips on the backhand serve. (Free Access)