The best way to improve your squash, learn from top coaches, read about the pros and learn about your favourite players!

Forehand Returns From The Backhand Side
If you play an opponent who returns serve on his forehand from the backhand side then this is how yo...
(Members Only)
Return Of Serve Chess
As you play better opponents they may change their receive position from time to time. So your stand...
(Members Only)
Speed Around The Clock
This is an excellent exercise for developing short sharp bursts of speed about the court. It doesn...
(Members Only)


How to get the best from your Ref! by Steve Townsend

"TotalSquash is the place to find all you need to know to improve your game"