coaching videos, top tips, articles, interviews

The best way to improve your squash, learn from top coaches, read about the pros and learn about your favourite players!

New to the site? Try our sample videos…

Newest Content

Videos Articles Free Samples Spacer

Content Service Box Target Game This is a fun target game for two players to develop their control and accuracy to hit the ball into... (Members Only)

Content Hold On The Back Foot - Richard O'Connor Richard shows you how to get that extra bit of power and deception by transferring your weight from ... (Members Only)

Content Nick Matthew's Tips on the Forehand Volley Drop A few secrets from world top 5 Nick Matthew about the forehand volley drop! (Members Only)

What is Total Squash

Tips, lessons and drills in the form of coaching videos, audio and articles, all designed to help you improve your game.

Coaching advice from top coaches and players there is help with the mental game, strategy, psychology and tactics, equipment advice and fitness.

View our library of content…

"Total Squash is THE place to find all you need to know to improve your game" - Tania Bailey, England Number 1, World #5

Need help or have questions?
Please visit the support area or contact us via help desk, and we will get back to you within a few hours.

Features