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Drop Drive Exercise With Movement
Adding movement into your basic drive exercise will challenge both your movement and shot control. H... (Members Only)

Total Top Tip - The Sprint Counter
A little tip to help you keep count of those sets of court sprints! (Members Only)

Service Return Basics
Your first shot of each rally is the most important as it will likely decide who will be in control. (Members Only)

1. Keeping Away From Ball
2. The Lob Line Game To Develop Lift and Float
3. Racket And Arm Alignment To The Contact Point
4. Backwards Movement Practice
5. Crosscourt Over Rotation
6. 360 Degree Lunge
7. Body Orientation When Driving Straight And Cross
8. Power Squat Jumps

1. Recovering Well - by Chris Fuller
2. What a 24 hours! - by Chris Fuller
3. Doubles needs to be ditched! - by Chris Fuller
4. Training for Strength and Power - by Chris Fuller
5. Well he is World Number 2! - by Chris Fuller