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22 May 10
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Improving at Squash – HabitsCategory: Miscellaneous Everyone has bad habits, here's how to change them to good ones! |
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04 May 10
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Chips Challenge - The Lee FamilyCategory: Chip's Challenge See how PSA top 77 player Joe Lee gets on in his attempt to beat Mark Challoner&... |
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12 Apr 10
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Preparing for tournamentsCategory: Miscellaneous A guide to help you be properly prepared for your upcoming events and beyond. |
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04 Feb 10
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Return Of Serve ChessCategory: Tactics As you play better opponents they may change their receive position from time to... |
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10 Jan 10
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Cone ShuttlesCategory: Movement This is a simple movement exercise that can be used as a warm up or a speed dril... |
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15 Dec 09
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Serving To A Left HanderCategory: Serve & Return As a right hander you should generally serve from the left hand service box when... |
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30 Nov 09
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Rear-court KillsCategory: The Short Game For most players this is one of the most difficult shots to hit. The flip side i... |
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02 Nov 09
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All about your strings!Category: Rules and Equipment Your strings, and how to look after them. |
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17 Oct 09
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Let Please - Freedom To Hit The Fro...Category: Rules and Equipment Here is an interesting refereeing situation about allowing direct access to hit ... |
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16 Oct 09
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ABBREVIATED RULES ON SQUASHCategory: Rules and Equipment This abbreviated version of the World Singles Squash Rules is to help players to... |
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28 Sep 09
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Lob ServesCategory: Serve & Return Getting your lob serves right will put you in command of most of the rallies. He... |
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21 Sep 09
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Back Wall BoastsCategory: Miscellaneous Hitting the ball off the back wall is usually a last resort but it can get you b... |
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23 Aug 09
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Choke The GripCategory: Miscellaneous Shortening your grip will help you to get the difficult tight balls out of the b... |
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16 Jul 09
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Using Cut On Your Drop ShotsCategory: The Short Game In order to get really good control on our drop shots it is good to try and put ... |
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02 Jul 09
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The Movement after your Backhand Se...Category: Movement Correct volley technique is the secret to clearing your service return. |
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08 Jun 09
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First Step Quickness Drill - Nick M...Category: Conditioning Nick Matthew shows a footwork drill he uses in his warm up which develops his sp... |
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22 May 09
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Ten Minute Solo RoutineCategory: Drills Just ten minutes of regular solo practice will improve your ball control and con... |
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15 May 09
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Strangle a Shot-Maker.Category: Tactics The third in the series of game plans for different opponent types. An article d... |
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03 Mar 09
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Chips Challenge - Jonathan KempCategory: Chip's Challenge See how PSA top 30 player Jonathan Kemp gets on in his attempt to beat Mark Chal... |
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02 Mar 09
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Chip's Challenge - LeaderboardCategory: Chip's Challenge My name is Mark Chaloner and I managed 93 on the figure of eight volleys (in one... |
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20 Feb 09
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Nick Matthew - Out Of CourtCategory: Interviews An interview with 2009 British Champion Nick Matthew. |
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18 Feb 09
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Jonathan Kemp - Tour MatesCategory: Interviews Find out some inside info on Jonathan Kemp's Tour Mates! |
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04 Feb 09
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What Type Of Boast?Category: Tactics This clip delves into the tactical considerations of two wall and three wall boa... |
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01 Feb 09
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Drop Shot Width. Nick or Tight?Category: The Short Game Where should you aim your drop shot exactly? |
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16 Dec 08
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Split stepCategory: Movement Split Steps help to give you an explosive first movement off the T. |
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18 Sep 08
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Cross-court Training SessionCategory: Drills This is a fun, competitive ¾ court style session for 2 – 5 players, suita... |
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11 Sep 08
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Should You Change Your Play for PAR...Category: Tactics “I prefer traditional scoring, because when serving it gives me a degree of free... |
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17 Jul 08
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Movement recovery from the front co...Category: Movement Watch how Nicol moves back to the T from the front of the court. She resists th... |
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16 Jun 08
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Chips Challenge - Natalie GraingerCategory: Chip's Challenge Hi my name is Natalie Grainger and I am doing Chip's Challenge. Try it and... |
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09 Jun 08
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Chips Challenge - Dom Lloyd-WalterCategory: Chip's Challenge Hi my name is Dom Lloyd-Walter and I am doing Chip's challenge.. Try it and... |
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26 May 08
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Which Part Of the 'T'Category: Movement Your exact position on the T should vary from shot to shot. It will be dictated ... |
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12 May 08
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How Wide To Hit Your Cross-court Sh...Category: Tactics I'm going to talk to you about the width of your cross-court shots. |
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28 Apr 08
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Service RulesCategory: Serve & Return You begin the rally with a serve. When you start serving you can choose to serve... |
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24 Apr 08
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Backhand Serve - Steve TownsendCategory: Serve & Return Hi, I'm Steve Townsend and I'd like to give you a few tips on the back... |
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17 Apr 08
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Gripping a RacketCategory: Rules and Equipment How to grip a squash racket |
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28 Feb 08
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Forehand DropCategory: The Short Game The drop shot is the most direct way to put the ball tight into the front corner... |
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24 Feb 08
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T PostureCategory: Movement You know by now, that we want to be on the T, but let’s look at that in more det... |
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21 Feb 08
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Chips Challenge - Chris FullerCategory: Chip's Challenge Hi my name is Chris Fuller and I am doing Chip's challenge. |
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11 Feb 08
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Move Your OpponentCategory: Tactics You can make it hard for your opponent by putting him or her in one corner and t... |
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24 Jan 08
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3 Racket Speed Drill - Mark Chalone...Category: Movement Speed drills require consistency of times, control of movement and lowering your... |
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14 Jan 08
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Peter Nicol - Lessons Learned (Part...Category: Conditioning If all your preparation has gone absolutely perfectly, then great. But most of t... |
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14 Jan 08
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Peter Nicol - Lessons Learned (Part...Category: Conditioning In training, if you're meant to be doing 10 sets of something, do 10. Or 11... |
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14 Jan 08
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Peter Nicol - Lessons Learned (Part...Category: Basics It was by looking at him, by showing myself and also seeing what he had to offer... |
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03 Jan 08
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Introduction to Total SquashCategory: Interviews This is a short guide to help you get the best from the total squash site. |
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