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23 Jun 10
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Developing Skilled Players For Long...Category: Miscellaneous A look at the balance between coaching techniques to players,or letting them wor... |
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22 May 10
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Improving at Squash – HabitsCategory: Miscellaneous Everyone has bad habits, here's how to change them to good ones! |
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12 Apr 10
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Preparing for tournamentsCategory: Miscellaneous A guide to help you be properly prepared for your upcoming events and beyond. |
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24 Feb 10
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Your Style of Play and your String ...Category: Rules and Equipment A guide to help you choose the tension of your strings. |
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31 Dec 09
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How to Beat Someone Better Than You...Category: Tactics Advice how to achieve the very difficult task of beating a player you is seeming... |
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25 Nov 09
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The Science Behind Taking the Ball ...Category: Tactics A demonstration of how much taking the ball early helps you. |
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02 Nov 09
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All about your strings!Category: Rules and Equipment Your strings, and how to look after them. |
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25 Oct 09
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How to Beat Unorthodox Opponents.Category: Tactics A checklist to help you overcome your most awkward opponents. |
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16 Oct 09
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ABBREVIATED RULES ON SQUASHCategory: Rules and Equipment This abbreviated version of the World Singles Squash Rules is to help players to... |
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10 Oct 09
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Boast - Drive SessionCategory: Drills A session based around the boast-drive drill, which will test and improve your t... |
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07 Oct 09
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Anaeorobic ghosting session with ma...Category: Conditioning A ghosting session to develop your anaerobic capacity, with the added challenge ... |
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14 Sep 09
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Preparation - Your Mental AdvantageCategory: Conditioning How to be one sterp ahead before you step onto court by having perfect preparati... |
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25 Aug 09
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Make the Most of Your LuckCategory: Tactics Challenging your attitude to a piece of good fortune. |
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22 Jun 09
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How to deal with a grinderCategory: Tactics Advice to make sure you are not worked off the court. |
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15 May 09
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Strangle a Shot-Maker.Category: Tactics The third in the series of game plans for different opponent types. An article d... |
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29 Apr 09
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Out-Smarting a Hacker!Category: Tactics Tips to beat hard hitting players. |
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15 Apr 09
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How to Beat a Speed Merchant.Category: Tactics Tips and pointers for beating a particularly fast opponent |
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22 Mar 09
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A Guide to Between Game Team Talks.Category: Tactics Some advice for those crucial talks! |
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23 Jan 09
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Pyramid Bike sessionCategory: Conditioning A hard anaerobic inverse pryramid bike session. This will improve your ability t... |
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06 Jan 09
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How to get the best from your Ref!Category: Tactics Some tips and advice on how to ensure decisions don't go against you! |
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16 Dec 08
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Lesson Plan to Introduce VolleysCategory: Drills A structured lesson to introduce a group to volleys. |
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16 Dec 08
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Lesson Plan to Introduce to Straigh...Category: Drills An hour long lesson plan introducing straight drives. |
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18 Sep 08
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Cross-court Training SessionCategory: Drills This is a fun, competitive ¾ court style session for 2 – 5 players, suita... |
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15 Sep 08
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Pressure Volley SessionCategory: Drills A great aerobic session working on volleys, this session helps people get used t... |
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11 Sep 08
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Should You Change Your Play for PAR...Category: Tactics “I prefer traditional scoring, because when serving it gives me a degree of free... |
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03 Jul 08
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Momentum ChangeCategory: Tactics Having watched the Murray - Gasquet match at Wimbledon yesterday, it reminded me... |
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14 Jan 08
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Peter Nicol - Lessons Learned (Part...Category: Conditioning If all your preparation has gone absolutely perfectly, then great. But most of t... |
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14 Jan 08
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Peter Nicol - Lessons Learned (Part...Category: Conditioning In training, if you're meant to be doing 10 sets of something, do 10. Or 11... |
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14 Jan 08
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Peter Nicol - Lessons Learned (Part...Category: Basics It was by looking at him, by showing myself and also seeing what he had to offer... |
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