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22 Jul 10
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The Lob Line Game To Develop Lift a...Category: Drills This is a great fun game to develop your lobs.It helps you to get a feel of how ... |
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20 Jul 10
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Racket And Arm Alignment To The Con...Category: Hitting Deep Getting the alignment of the racket head, wrist, elbow and shoulder right on str... |
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06 Jul 10
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Body Orientation When Driving Strai...Category: Hitting Deep Here is a quick clip about the differences in body orientation from straight dri... |
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30 May 10
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Hitting A Crosscourt Very WideCategory: Tactics Here are two situations where you may choose to hit a cross-court shot very wide... |
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10 May 10
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Closing The Racket Face To Generate...Category: Hitting Deep We often talk about playing with an open racket face. So what does closing the r... |
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13 Apr 10
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Back Foot, Three Quarter Length Sol...Category: Drills This solo exercise will allow you to become more comfortable hitting the ball of... |
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01 Mar 10
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Analyse Your Lengths Using A Scatte...Category: Tactics This pen and paper exercise will help to make you more aware of the length you a... |
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25 Feb 10
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More Space And Time In The Back Cor...Category: Hitting Deep Letting the ball work for you after the back wall by waiting a split second long... |
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11 Feb 10
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The 'Opening' BalanceCategory: Tactics Having created an opening to hit a dying length you have a difficult balance. Hi... |
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09 Feb 10
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Attacking And Defensive Length Of D...Category: Hitting Deep Liven up your basic 'drop drive' exercise with some attacking and defe... |
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29 Jan 10
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Transfer of Weight Into The ShotCategory: Basics Many sports talk about transfer of weight and it is important for us squash play... |
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27 Jan 10
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Hitting A Consistent Length From Th...Category: Drills If you struggle to hit a consistent length from the front of the court, particul... |
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03 Dec 09
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Attacking LobsCategory: Hitting Deep It doesn’t matter how good you are, players always find really high balls diffic... |
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18 Nov 09
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An Unofficial Use For The Service L...Category: Hitting Deep Officially the service line is only in play for the serve. However you can use i... |
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16 Nov 09
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Judging The Ball In The Back From T...Category: Hitting Deep The earlier you can read what the ball will do in the back corner the more time ... |
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06 Oct 09
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Front Foot ForwardCategory: Basics By putting your front foot forward when hitting the ball it turns your chest to ... |
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04 Oct 09
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Lob WidthCategory: Hitting Deep Learn where to aim your cross-court lobs and what factors do you need to conside... |
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31 Aug 09
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Adjust Your Contact Point For Your ...Category: Hitting Deep As you have probably discovered there are a lot of things that can go wrong when... |
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07 Aug 09
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Extending Your Swing Through the Ba...Category: Hitting Deep How extending and straightening your follow through can help you hit it straight... |
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03 Aug 09
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Using Side Spin On Your volleysCategory: Hitting Deep Learn how and why to hit around the outside of the ball on the volley to pull th... |
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30 Jul 09
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Racket Head Speed and DeceptionCategory: Hitting Deep Elite coach Rchard O'Connor shares his ideas on the importance of racket he... |
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26 Jul 09
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Using Cut To Control Your LengthCategory: Hitting Deep Putting cut on the ball will help you hit a consistently good length |
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22 Jun 09
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Hold On The Back Foot - Richard O'C...Category: Hitting Deep Richard shows you how to get that extra bit of power and deception by transferri... |
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26 May 09
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Solo - Side Wall Drives Progression...Category: Drills Here is a solo drill for drives that you can add to as you improve your control! |
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06 May 09
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Using your Non-Playing Arm.Category: Hitting Deep Your non-playing hand is important - find out why. |
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21 Apr 09
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Coping With Difficult ServesCategory: Serve & Return When you are facing a difficult volley return of serve you need to respond defen... |
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31 Mar 09
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Being Ready For A Close NickCategory: Hitting Deep When the ball hits near the nick two extremes occur depending on whether the bal... |
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15 Jan 09
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Getting More Height On Your LobsCategory: Hitting Deep Here is a little tip for you if you struggle to get enough height on your lobs. |
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07 Jan 09
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Aussie Cross-courtCategory: Tactics Here is a variation for you in the front backhand corner and it's called th... |
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16 Dec 08
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Lesson Plan to Introduce VolleysCategory: Drills A structured lesson to introduce a group to volleys. |
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18 Sep 08
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Cross-court Training SessionCategory: Drills This is a fun, competitive ¾ court style session for 2 – 5 players, suita... |
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08 Sep 08
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Hand Feed for Back Corner DrivesCategory: Hitting Deep If you want to practice getting the ball out of the back corner, then an excelle... |
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14 Aug 08
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Using Volleys To Create PressureCategory: Tactics One way of putting pressure on your opponent is to hit the ball as early as poss... |
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28 Jul 08
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Have faithCategory: Hitting Deep Sometimes a good shot does not reap instant rewards, but you must take the posit... |
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10 Jul 08
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How Long To Hit Your DrivesCategory: Hitting Deep Whenever you hit a squash shot, you really need to think about what you are tryi... |
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07 Jul 08
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Pairs Practice - Volley ReturnsCategory: Serve & Return Confidence in your volleys will come from lots practice. This pairs exercise wil... |
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23 Jun 08
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Solo Practice - Door ControlCategory: Drills This drill really develops your ball control. Try to hit the door with your shot... |
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16 Jun 08
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Solo Practice - Overhit DrivesCategory: Drills Here you are trying to get your drives to hit the back wall before they hit the ... |
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12 Jun 08
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Getting tight balls out of the back...Category: Hitting Deep Here is a little tip to get 'seriously' tight balls out of the back co... |
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12 May 08
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How Wide To Hit Your Cross-court Sh...Category: Tactics I'm going to talk to you about the width of your cross-court shots. |
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21 Apr 08
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Backhand LobCategory: Hitting Deep The lob is a fantastic shot for getting out of trouble and back into the rally. |
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14 Apr 08
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Forehand DriveCategory: Hitting Deep The straight forehand drive is the most common way to get the ball into back for... |
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03 Apr 08
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Channel Length GameCategory: Drills This is very closed drill to help improve your straight drive and straight volle... |
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20 Mar 08
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Shoe GameCategory: Drills This is played as per a standard length game but with an added target; all balls... |
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18 Feb 08
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Backhand Flick Out of TroubleCategory: Hitting Deep When under pressure in the front backhand corner, a well played straight flick c... |
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04 Feb 08
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Backhand DriveCategory: Hitting Deep A straight backhand drive is the most common way to get the ball into the back b... |
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21 Jan 08
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Forehand Lob - Fiona GeavesCategory: Hitting Deep One of the tips I’d like to show you is you actual approach to the ball. This is... |
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