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22 Jul 10
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The Lob Line Game To Develop Lift a...Category: Drills This is a great fun game to develop your lobs.It helps you to get a feel of how ... |
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30 Jun 10
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Boast And Drive with Straight Drive...Category: Drills This exercise concentrates on boasts and straight drives but is more dynamic tha... |
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19 Jun 10
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Boast and Drive Discipline (Part 2)Category: Drills The second part of how to practice like a Pro using the basic boast and drive ro... |
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11 Jun 10
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Boast and Drive Discipline (Part 1)Category: Drills How to make the most of your practice time on court by being disciplined in even... |
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08 Jun 10
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3 Player Boast and Drive VariationCategory: Drills Here is a variation for 3 players to do boast and drive with 3 people on a court... |
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07 May 10
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My Favourite Solo - Joe LeeCategory: Drills This is British Junior Champion 2008 Joe Lee's favourite shot and how he ... |
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30 Apr 10
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Volley Solo - Up And DownCategory: Drills This solo exercise incorporates volley control over the whole length of the cour... |
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13 Apr 10
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Back Foot, Three Quarter Length Sol...Category: Drills This solo exercise will allow you to become more comfortable hitting the ball of... |
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09 Feb 10
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Drop Drive Exercise With MovementCategory: Drills Adding movement into your basic drive exercise will challenge both your movement... |
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27 Jan 10
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Hitting A Consistent Length From Th...Category: Drills If you struggle to hit a consistent length from the front of the court, particul... |
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10 Oct 09
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Boast - Drive SessionCategory: Drills A session based around the boast-drive drill, which will test and improve your t... |
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05 Sep 09
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Boast, Drive, Drive/VolleyCategory: Drills Here’s a tough drill working on lots of areas of your game, but specifically get... |
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20 Aug 09
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Boast Lob Volley RoutinesCategory: Drills Here is a great exercise to work on your boasts, cross-court lobs and high volle... |
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27 Jun 09
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Service Box Target GameCategory: Drills This is a fun target game for two players to develop their control and accuracy ... |
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26 May 09
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Solo - Side Wall Drives Progression...Category: Drills Here is a solo drill for drives that you can add to as you improve your control! |
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22 May 09
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Ten Minute Solo RoutineCategory: Drills Just ten minutes of regular solo practice will improve your ball control and con... |
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30 Apr 09
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Total Top Tip - Keeping Your Ball W...Category: Drills A golden nugget to help you on your way! How to make your drops more realistic d... |
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16 Dec 08
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Lesson Plan to Introduce VolleysCategory: Drills A structured lesson to introduce a group to volleys. |
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16 Dec 08
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Lesson Plan to Introduce to Straigh...Category: Drills An hour long lesson plan introducing straight drives. |
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18 Sep 08
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Cross-court Training SessionCategory: Drills This is a fun, competitive ¾ court style session for 2 – 5 players, suita... |
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15 Sep 08
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Pressure Volley SessionCategory: Drills A great aerobic session working on volleys, this session helps people get used t... |
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11 Sep 08
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Solo AnglesCategory: Drills Let the ball bounce. Give yourself time to start! Hit softer and lift ball high... |
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18 Aug 08
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Boast, Cross-court Drive, Straight ...Category: Drills This pairs routine is excellent for improvers to work on their ball control with... |
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24 Jul 08
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Cross-court Short Game Set UpCategory: Drills This is a progression of the cross court short game. In this variation, you are ... |
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21 Jul 08
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Crosscourt Short gameCategory: Drills This is a great fun conditioned game, that's brilliant for your squash.One ... |
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14 Jul 08
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Solo Practice - Side WallsCategory: Drills Great for racket head and ball control, this drill isn't as easy as it look... |
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23 Jun 08
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Solo Practice - Door ControlCategory: Drills This drill really develops your ball control. Try to hit the door with your shot... |
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16 Jun 08
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Chips Challenge - Natalie GraingerCategory: Chip's Challenge Hi my name is Natalie Grainger and I am doing Chip's Challenge. Try it and... |
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16 Jun 08
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Solo Practice - Overhit DrivesCategory: Drills Here you are trying to get your drives to hit the back wall before they hit the ... |
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09 Jun 08
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Practice Makes Perfect - Lob serveCategory: Serve & Return Make time to practice! |
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09 Jun 08
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Chips Challenge - Dom Lloyd-WalterCategory: Chip's Challenge Hi my name is Dom Lloyd-Walter and I am doing Chip's challenge.. Try it and... |
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10 Apr 08
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Boast, Crosscourt, Straight RoutineCategory: Drills This is a progression of the standard boast, x-court drive, straight drive rou... |
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10 Apr 08
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Channel Game with Volley DropCategory: Drills This game encourages you to build a rally and pick the correct ball to attack sh... |
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03 Apr 08
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Channel Length GameCategory: Drills This is very closed drill to help improve your straight drive and straight volle... |
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31 Mar 08
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Boast and Drive RoutineCategory: Drills The rear court player boasts both sides whilst the forecourt player drives strai... |
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27 Mar 08
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Channel GamesCategory: Drills Channel games challenge your ability to keep the ball straight and tight to the ... |
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20 Mar 08
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Shoe GameCategory: Drills This is played as per a standard length game but with an added target; all balls... |
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17 Mar 08
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Timed DrivesCategory: Drills Set a stopwatch to 60 seconds and see how many drives you can hit into the targe... |
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13 Mar 08
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PracticingCategory: Drills In most other sports matches are interspersed with training sessions, which are ... |
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06 Mar 08
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Solo PracticeCategory: Drills Solo practice is an important part of improving your shots. It allows you time ... |
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