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This is very closed drill to help improve your straight drive and straight volley.
The way to win a rally is to hit the ball tight enough so that your opponent canít return it behind the short line, inside the width of the service box. It generally demands an excellent tight length shot to force the error.
This game also develops your movement skills to and from the T around your opponent.
As you improve use a narrower channel to increase the difficulty.
You can add interest by putting a target on the court at a good length. If you hit the target, you win the rally automatically.