Racket And Arm Alignment To The Contact Point

Total Squash - 20 Jul 2010

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Prince

Everybody swings slightly differently. This piece of advice won't apply to everybody but you may well recognise yourself here and this might help you.

When you are playing on the backhand a good guide is to try and get your racket head, wrist, elbow and shoulder all in line on contact with the ball just in front of your right knee.

If you have got a slightly closed grip it might mean you have this slight D shape here. That is going to lead me to block it into the side wall and also to get a bit close in order to hit the straight drive. If I could straighten that out: racket head, wrist, elbow and shoulder, it will help me to keep it straight and also give me distance here away from the ball.

If you have a slightly open grip on the backhand there is a tendency to hit the ball slightly late; to my view it is a shallow 'c' shape. The shot is going to be wristy and difficult to hit that ball straight.

As I say everyone hits the ball slightly differently and you might find that you have the slightly closed grip or the slightly open one and it works perfectly for you. Gregory Gaultier is slightly open there and he doesn't seem to have a problem with his backhand!

However if you do find you are having trouble keeping the ball straight this is one area you should look at. When you strike the ball are you hitting with racket head, wrist, elbow and shoulder all in line?


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