http://www.totalsquash.com/content/ Keep up to date with the latest content added to Total Squash. en Copyright Inchima http://www.totalsquash.com/content/item/good-serve-basics/40.html http://www.totalsquash.com/content/item/good-serve-basics/40.html Thu, 08 May 2008 00:00:00 GMT A good serve should hit the sidewall to make it harder for our opponent to play a tight return. http://www.totalsquash.com/content/item/how-wide-to-hit-your-cross-court-shots/39.html http://www.totalsquash.com/content/item/how-wide-to-hit-your-cross-court-shots/39.html Thu, 08 May 2008 00:00:00 GMT I'm going to talk to you about the width of your cross-court shots. http://www.totalsquash.com/content/item/introduction-to-boasts/42.html http://www.totalsquash.com/content/item/introduction-to-boasts/42.html Mon, 05 May 2008 00:00:00 GMT When we play the ball off the sidewall, and then onto the front wall, it is called a boast. http://www.totalsquash.com/content/item/get-a-grip/41.html http://www.totalsquash.com/content/item/get-a-grip/41.html Mon, 05 May 2008 00:00:00 GMT Squash is a fast game so we don't have time to change grip from forehand to backhand, therefore we use the same grip both sides. http://www.totalsquash.com/content/item/topspin-forehand-drop/38.html http://www.totalsquash.com/content/item/topspin-forehand-drop/38.html Thu, 01 May 2008 00:00:00 GMT Hi, I'm Steve Townsend and I'm going to talk to you about playing a topspin drop shot. http://www.totalsquash.com/content/item/service-rules/37.html http://www.totalsquash.com/content/item/service-rules/37.html Mon, 28 Apr 2008 00:00:00 GMT You begin the rally with a serve. When you start serving you can choose to serve from the left or right service box. http://www.totalsquash.com/content/item/backhand-serve-steve-townsend/36.html http://www.totalsquash.com/content/item/backhand-serve-steve-townsend/36.html Thu, 24 Apr 2008 00:00:00 GMT Hi, I'm Steve Townsend and I'd like to give you a few tips on the backhand serve. http://www.totalsquash.com/content/item/backhand-lob/35.html http://www.totalsquash.com/content/item/backhand-lob/35.html Mon, 21 Apr 2008 00:00:00 GMT The lob is a fantastic shot for getting out of trouble and back into the rally. http://www.totalsquash.com/content/item/gripping-a-racket/34.html http://www.totalsquash.com/content/item/gripping-a-racket/34.html Thu, 17 Apr 2008 00:00:00 GMT How to grip a squash racket http://www.totalsquash.com/content/item/mark-chaloner-tour-mates/32.html http://www.totalsquash.com/content/item/mark-chaloner-tour-mates/32.html Thu, 17 Apr 2008 00:00:00 GMT An interview with PSA chairman (ex world no. 7) Mark Chaloner http://www.totalsquash.com/content/item/forehand-drive/31.html http://www.totalsquash.com/content/item/forehand-drive/31.html Mon, 14 Apr 2008 00:00:00 GMT The straight forehand drive is the most common way to get the ball into back forehand corner. http://www.totalsquash.com/content/item/boast-crosscourt-straight-routine/30.html http://www.totalsquash.com/content/item/boast-crosscourt-straight-routine/30.html Thu, 10 Apr 2008 00:00:00 GMT This is a progression of the standard boast, x-court drive, straight drive routine http://www.totalsquash.com/content/item/channel-game-with-volley-drop/28.html http://www.totalsquash.com/content/item/channel-game-with-volley-drop/28.html Thu, 10 Apr 2008 00:00:00 GMT This game encourages you to build a rally and pick the correct ball to attack short. http://www.totalsquash.com/content/item/channel-length-game/29.html http://www.totalsquash.com/content/item/channel-length-game/29.html Thu, 03 Apr 2008 00:00:00 GMT This is very closed drill to help improve your straight drive and straight volley. http://www.totalsquash.com/content/item/boast-and-drive-routine/27.html http://www.totalsquash.com/content/item/boast-and-drive-routine/27.html Mon, 31 Mar 2008 00:00:00 GMT The rear court player boasts both sides whilst the forecourt player drives straight. Swap roles after a set period of time or a certain number of shots. http://www.totalsquash.com/content/item/channel-games/26.html http://www.totalsquash.com/content/item/channel-games/26.html Thu, 27 Mar 2008 00:00:00 GMT Channel games challenge your ability to keep the ball straight and tight to the side wall. http://www.totalsquash.com/content/item/serve-and-move/25.html http://www.totalsquash.com/content/item/serve-and-move/25.html Mon, 24 Mar 2008 00:00:00 GMT Once you feel you have good control of the serve then you can develop this to hit the serve as you move to the T position from the service box. http://www.totalsquash.com/content/item/shoe-game/24.html http://www.totalsquash.com/content/item/shoe-game/24.html Thu, 20 Mar 2008 00:00:00 GMT This is played as per a standard length game but with an added target; all balls must still bounce beyond the short line to stay in the rally. http://www.totalsquash.com/content/item/timed-drives/23.html http://www.totalsquash.com/content/item/timed-drives/23.html Mon, 17 Mar 2008 00:00:00 GMT Set a stopwatch to 60 seconds and see how many drives you can hit into the target area within that time. http://www.totalsquash.com/content/item/practicing/22.html http://www.totalsquash.com/content/item/practicing/22.html Thu, 13 Mar 2008 00:00:00 GMT In most other sports matches are interspersed with training sessions, which are seen as an important preparation for these matches.